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The Four Agreements | Scene in Plattsburgh - Style and Substance

The style & substance Fall Wellness Series focused on the second agreement in Don Miguel Ruiz’s book, “The Four Agreements”: Do not take anything personally.

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Running at large | Elmore SPCA

Stella and Sasha

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Janet Duprey (R) Plattsburgh 115th Assembly District | Candidate Column

In the first opinion piece, I wrote about my public service in County government and the Assembly.

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An end of the season romp | Notes from the North Woods

Well, I did it! I finally took a little trip way back into one of my favorite brook trout waters.

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Wide eyed pheasant hunters | Conservation Conversations

It was a beautiful fall morning and the fall colors were everywhere.

Parenting Teens | Kids Count

It is a profound understatement that times have changed.

Karen Bisso (I) Plattsburgh 115th Assembly District | Candidate Column

It’s very simple. All that matters during this election and after November 4th is you.

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Style & Substance Fall Series

We recently began the style & substance Fall Series, focusing on self-awareness and development through the teachings of Don Miguel Ruiz in a book called The Four Agreements.

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An independent, yet loving, cat | Elmore SPCA

Virgo and Kahne

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Good Times in Small Towns | Notes in the North Woods

I’ve recently returned from a long weekend, spent in the hamlet of Indian Lake.

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The great Adirondack Flycasting Championships | Notes from the North Woods

Although the ancient Egyptians have been credited with utilizing a combination of fur and feathers on a hook for the purpose of angling for fish, there is very little known about the history of flyfishing prior to the seventeenth century.

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Style & Substance: On cell phone etiquette at home and at work

Cell phones are everywhere. I am a person who has embraced technology, I like that we can communicate so easily.

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Forever Homes | Elmore SPCA

Cleo and KC

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The survival of a native species | Notes from the North Woods

September 11 is a date that will long be remembered in the history of this country.

The circle of life

Last evening, I said to my wife, “maybe we should start a fire, it’s getting cool”.